Steven Toto 10:03 row
2,267m
Meters
10:03.6
Time
2:13.1
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 143 |
May 21, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,267m | 2:13.1 | 148 | 810 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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