Steven Toto 12000m row
12,000m
Meters
49:40.0
Time
2:04.1
Pace
765
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 128 |
May 23, 2018 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.0 | 12,000m | 2:04.1 | 183 | 929 | 20 |
| 9:51.9 | 2,400m | 2:03.3 | 187 | 942 | 21 |
| 9:55.7 | 4,800m | 2:04.1 | 183 | 930 | 19 |
| 9:59.9 | 7,200m | 2:04.9 | 179 | 917 | 21 |
| 10:03.7 | 9,600m | 2:05.7 | 176 | 905 | 20 |
| 9:48.8 | 12,000m | 2:02.6 | 190 | 952 | 21 |
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Workout Graph
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