Steven Toto 20:12 row
5,062m
Meters
20:12.2
Time
1:59.7
Pace
336
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 160 |
July 08, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 5,062m | 1:59.7 | 204 | 1001 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 20:12.2 | 34m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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