Steven Toto 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 145 |
July 20, 2018 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 42 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 41 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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