Steven Toto 20:31 row
5,016
Meters
20:31.0
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 164 |
August 03, 2018 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,016 | 2:02.7 | 189 | 951 | 324 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 20:31.0 | 134 | 1:55.6 | 226 | 1078 | 9 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.