Steven Toto 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
43
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 183 |
August 10, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 41 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 43 |
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Workout Graph
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