Steven Toto 5:22 row
1,217
Meters
5:22.1
Time
2:12.3
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 166 |
September 03, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,217 | 2:12.3 | 151 | 819 | 72 | 19 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 5:22.1 | 82 | 2:14.7 | 143 | 792 | 4 | 16 |
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