Steven Toto 10:05 row
2,358m
Meters
10:05.5
Time
2:08.3
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 132 |
September 21, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,358m | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 10:05.5 | 18m | 2:32.7 | 98 | 637 |
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Workout Graph
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