Steven Toto 5:17 row
1,225m
Meters
5:17.8
Time
2:09.7
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 160 |
October 03, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,225m | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 5:17.8 | 52m | 2:51.1 | 70 | 540 | 20 |
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