Steven Toto v3:00/1:54r...1 row
803m
Meters
3:00.0
Time
1:52.0
Pace
57
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:54.0 |
| Overall Distance | 817m |
| Overall Time | 4:54.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 135 |
October 30, 2018 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | |
| r: 1:54 | 14m | |||||
| r14m |
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Workout Graph
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