Steven Toto 5:07 row
1,193m
Meters
5:07.2
Time
2:08.7
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 163 |
November 22, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,193m | 2:08.7 | 164 | 864 | 17 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 5:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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