Steven Toto 4:09 row
1,028m
Meters
4:09.7
Time
2:01.4
Pace
67
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 23 |
Stroke Count | 96 |
Drag Factor | 169 |
December 01, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.7 | 1,028m | 2:01.4 | 195 | 972 | 23 |
4:09.7 | 1,029m | 2:01.3 | 196 | 974 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.