Steven Toto 5:12 row
1,224m
Meters
5:12.3
Time
2:07.5
Pace
75
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 153 |
December 12, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,224m | 2:07.5 | 169 | 880 | 18 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 5:12.3 | 30m | 3:25.0 | 41 | 439 | 10 |
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Workout Graph
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