Steven Toto 10000m row
10,000m
Meters
40:16.1
Time
2:00.8
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 169 |
December 09, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.1 | 10,000m | 2:00.8 | 199 | 983 | 22 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 22 |
| 8:02.5 | 4,000m | 2:00.6 | 199 | 986 | 21 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 21 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 22 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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