Steven Toto 12:08 row
3,032m
Meters
12:08.7
Time
2:00.1
Pace
162
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 174 |
December 20, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,032m | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 12:08.7 | 549m | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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