Steven Toto 600m SkiErg

600m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 07, 2019

Workout
SkiErg

Verified
No

Entered
Web

5 rounds of 20-24 pulls @ 1:26-1:31 with 8 KBS (40 lb) in between. Team Ski 3000M (9:39.6)