Steven Toto 5:07 row
1,234
Meters
5:07.1
Time
2:04.4
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 168 |
January 11, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,234 | 2:04.4 | 182 | 925 | 16 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 5:07.1 | 25 | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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