Steven Toto 5:06 row
1,237m
Meters
5:06.6
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 187 |
January 11, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,237m | 2:03.9 | 184 | 932 | 17 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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