Steven Toto 4:21 row

1,018m

Meters

4:21.4

Time

2:08.3

Pace

63

Calories

Average Watts165
Calories Per Hour869
Stroke Rate25
Stroke Count106
Drag Factor188

January 12, 2019 08:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up for class

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.4 1,018m 2:08.3 165 869 25
4:21.4 1,018m 2:08.3 165 869 25

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Workout Graph

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