Steven Toto 2000m row
2,000m
Meters
8:19.8
Time
2:04.9
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 185 |
January 13, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 25 |
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 27 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 25 |
| 1:39.4 | 1,200m | 2:04.2 | 182 | 927 | 25 |
| 1:37.4 | 1,600m | 2:01.7 | 194 | 967 | 24 |
| 1:38.2 | 2,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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Cool down after class w/ Dave H