Steven Toto 4:10 row
1,028m
Meters
4:10.2
Time
2:01.6
Pace
67
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 179 |
January 31, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.2 | 1,028m | 2:01.6 | 194 | 968 | 25 |
| 4:10.2 | 1,029m | 2:01.5 | 195 | 970 | 25 |
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Warm up row