Steven Toto 5:07 row
1,168m
Meters
5:07.1
Time
2:11.4
Pace
70
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 16 |
Stroke Count | 125 |
Drag Factor | 129 |
May 20, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.1 | 1,168m | 2:11.4 | 154 | 830 | 16 |
5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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