Steven Toto 11:08 row

2,522m

Meters

11:08.4

Time

2:12.5

Pace

151

Calories

Average Watts150
Calories Per Hour817
Stroke Rate23
Stroke Count264
Drag Factor150

May 22, 2019 09:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:08.4 2,522m 2:12.5 150 817 23
5:00.0 1,055m 2:22.1 122 719 24
10:00.0 1,191m 2:05.9 175 902 24
11:08.4 277m 2:03.4 186 940 23

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Workout Graph

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