Steven Toto 11:08 row
2,522
Meters
11:08.4
Time
2:12.5
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 150 |
May 22, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,522 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 11:08.4 | 277 | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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