Steven Toto 11:08 row
2,522m
Meters
11:08.4
Time
2:12.5
Pace
151
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 23 |
Stroke Count | 264 |
Drag Factor | 150 |
May 22, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.4 | 2,522m | 2:12.5 | 150 | 817 | 23 |
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
11:08.4 | 277m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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