Steven Toto 5:00 row
1,288m
Meters
5:00.0
Time
1:56.4
Pace
86
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 133 |
May 23, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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