Steven Toto 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 135 |
June 06, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 20 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.