Steven Toto 5:00 row
1,342m
Meters
5:00.0
Time
1:51.7
Pace
95
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 154 |
June 12, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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