Steven Toto 8:29 row

2,026m

Meters

8:29.4

Time

2:05.7

Pace

127

Calories

Average Watts176
Calories Per Hour906
Stroke Rate23
Stroke Count198
Drag Factor162

August 15, 2019 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.4 2,026m 2:05.7 176 906 23
5:00.0 1,162m 2:09.0 163 859 24
8:29.4 864m 2:01.1 197 976 22

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Workout Graph

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