Steven Toto 10:07 row
2,563m
Meters
10:07.1
Time
1:58.4
Pace
172
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 168 |
August 21, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,563m | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 10:07.1 | 26m | 2:16.5 | 138 | 773 | 8 |
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