Steven Toto 10:30 row
2,516m
Meters
10:30.2
Time
2:05.2
Pace
158
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 156 |
August 22, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.2 | 2,516m | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 10:30.2 | 122m | 2:03.7 | 185 | 935 | 20 |
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