Steven Toto 100c row
1,358
Meters
5:06.2
Time
1:52.7
Pace
100
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 195 |
September 24, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,358 | 1:52.7 | 244 | 1140 | 100 | 25 |
| 1:04.0 | 279 | 1:54.6 | 232 | 1098 | 20 | 28 |
| 1:02.6 | 275 | 1:53.8 | 237 | 1116 | 20 | 26 |
| 1:02.7 | 275 | 1:54.0 | 236 | 1113 | 20 | 24 |
| 1:01.5 | 272 | 1:53.0 | 242 | 1133 | 20 | 23 |
| 0:55.4 | 257 | 1:47.7 | 280 | 1262 | 20 | 26 |
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Workout Graph
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