Steven Toto 5:08 row
1,313m
Meters
5:08.0
Time
1:57.2
Pace
89
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 197 |
September 24, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,313m | 1:57.2 | 217 | 1046 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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