Steven Toto 10:26 row
2,528m
Meters
10:26.5
Time
2:03.9
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 182 |
October 21, 2019 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.5 | 2,528m | 2:03.9 | 184 | 933 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:26.5 | 108m | 2:02.6 | 190 | 952 | 18 |
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