Steven Toto 0:30 row

168m

Meters

0:30.0

Time

1:29.2

Pace

16

Calories

Average Watts492
Calories Per Hour1992
Stroke Rate50
Stroke Count23
Drag Factor171

November 06, 2019 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Part of warm up - damper test

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 168m 1:29.2 492 1992 50
0:30.0 168m 1:29.2 492 1992 50

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Workout Graph

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