Steven Toto 0:30 row
132m
Meters
0:30.0
Time
1:53.6
Pace
9
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 32 |
| Stroke Count | 15 |
| Drag Factor | 213 |
November 06, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 32 |
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Part of warmup - damper test