Steven Toto 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
79
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 176 |
November 11, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 33 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 40 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 36 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 32 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 30 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |
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Workout Graph
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