Steven Toto 10:00 row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 155 |
December 16, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 23 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 |
| 4:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 23 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 |
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Workout Graph
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