Steven Toto 12:29 row
3,079m
Meters
12:29.4
Time
2:01.6
Pace
200
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 185 |
January 12, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,079m | 2:01.6 | 194 | 968 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 12:29.4 | 638m | 1:57.0 | 218 | 1050 | 22 |
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