Steven Toto 5:07 row
1,345m
Meters
5:07.9
Time
1:54.4
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 189 |
January 26, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,345m | 1:54.4 | 233 | 1103 | 24 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 25 |
| 5:07.9 | 29m | 2:16.2 | 139 | 776 | 8 |
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