Steven Toto 11:56 row
3,010m
Meters
11:56.3
Time
1:58.9
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 167 |
February 04, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 3,010m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 11:56.3 | 500m | 1:56.3 | 222 | 1065 | 23 |
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