Steven Toto 5000m row

5,000m

Meters

19:33.2

Time

1:57.3

Pace

337

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate22
Stroke Count441
Drag Factor165

March 27, 2020 08:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.2 5,000m 1:57.3 217 1045 22
3:58.7 1,000m 1:59.3 206 1008 24
3:56.3 2,000m 1:58.1 212 1030 22
3:55.3 3,000m 1:57.6 215 1039 22
3:52.9 4,000m 1:56.4 222 1062 22
3:50.0 5,000m 1:55.0 230 1092 23

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Workout Graph

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