Steven Toto 22:00 row
5,577m
Meters
22:00.0
Time
1:58.3
Pace
375
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 165 |
April 22, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,577m | 1:58.3 | 211 | 1026 | 22 |
| 5:30.0 | 1,362m | 2:01.1 | 197 | 977 | 22 |
| 11:00.0 | 1,397m | 1:58.1 | 212 | 1031 | 22 |
| 16:30.0 | 1,396m | 1:58.1 | 212 | 1029 | 22 |
| 22:00.0 | 1,423m | 1:55.9 | 225 | 1072 | 23 |
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Workout Graph
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