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Steven Toto 20x100m/0:40r row

2,000m

Meters

6:03.4

Time

1:30.8

Pace

180

Calories

Rest Distance835m
Rest Time13:20.0
Overall Distance2,835m
Overall Time19:23.4
Average Watts467
Calories Per Hour1906
Stroke Rate44
Stroke Count334
Drag Factor173

May 13, 2020 09:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:03.4 2,000m 1:30.8 467 1906 44
0:19.0 100m 1:35.0 408 1704 41
0:18.5 100m 1:32.5 442 1821 42
0:18.1 100m 1:30.5 472 1925 43
0:17.7 100m 1:28.5 505 2037 47
0:17.4 100m 1:27.0 532 2129 48
0:17.7 100m 1:28.5 505 2037 47
0:18.0 100m 1:30.0 480 1952 47
0:18.1 100m 1:30.5 472 1925 43
0:18.1 100m 1:30.5 472 1925 43
0:18.2 100m 1:31.0 464 1898 43
0:18.2 100m 1:31.0 464 1898 43
0:18.1 100m 1:30.5 472 1925 43
0:18.1 100m 1:30.5 472 1925 43
0:18.2 100m 1:31.0 464 1898 43
0:18.3 100m 1:31.5 457 1872 46
0:18.3 100m 1:31.5 457 1872 43
0:18.3 100m 1:31.5 457 1872 46
0:18.5 100m 1:32.5 442 1821 42
0:18.3 100m 1:31.5 457 1872 46
0:18.3 100m 1:31.5 457 1872 46
r835m

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