Steven Toto 3x2020m/3:00r row
6,060m
Meters
23:02.0
Time
1:54.0
Pace
426
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 32:02.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 173 |
May 24, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 6,060m | 1:54.0 | 236 | 1112 | 24 | |
| 7:38.7 | 2,020m | 1:53.5 | 239 | 1122 | 24 | |
| 7:35.6 | 2,020m | 1:52.7 | 244 | 1139 | 24 | |
| 7:47.8 | 2,020m | 1:55.7 | 225 | 1075 | 26 | |
| r72m |
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Workout Graph
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