Steven Toto 1x20:00/2:00r row
5,062m
Meters
20:00.0
Time
1:58.5
Pace
341
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,079m |
| Overall Time | 22:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 159 |
May 29, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 23 | |
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 23 | |
| r17m |
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Workout Graph
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