Steven Toto 47c row
815m
Meters
3:49.6
Time
2:20.8
Pace
47
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 156 |
May 30, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 815m | 2:20.8 | 125 | 730 | 30 |
| 0:51.1 | 177m | 2:24.3 | 116 | 700 | 31 |
| 0:47.5 | 172m | 2:18.0 | 133 | 757 | 32 |
| 0:47.7 | 172m | 2:18.6 | 131 | 751 | 29 |
| 0:48.8 | 174m | 2:20.2 | 127 | 736 | 30 |
| 0:34.6 | 122m | 2:21.8 | 123 | 722 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.