Steven Toto 3x2:00/1:00r SkiErg
1,512m
Meters
6:00.0
Time
1:59.0
Pace
100
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,649m |
| Overall Time | 9:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 40 |
| Stroke Count | 272 |
| Drag Factor | 128 |
June 06, 2020 08:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 40 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 44 | |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 39 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 37 | |
| r137m |
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Workout Graph
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