Steven Toto 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 169 |
June 16, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 24 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 |
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Workout Graph
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