Steven Toto 10:00 row
2,590m
Meters
10:00.0
Time
1:55.8
Pace
178
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 164 |
June 24, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 23 |
| 10:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 |
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Workout Graph
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