Steven Toto 11:55 row
3,026m
Meters
11:55.5
Time
1:58.2
Pace
203
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 162 |
July 05, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 3,026m | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 11:55.5 | 510m | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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