Steven Toto 20:07 row
5,059m
Meters
20:07.0
Time
1:59.2
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 161 |
July 11, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,059m | 1:59.2 | 206 | 1009 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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